Referencer

1 Kolasa K.M. et al. (2009). Hydration and health promotion. Nutrition Today, 44, 190-203.

2 Grandjean AC, Reimers KJ, Bannick KE, Haven MC. (2000). “The effect of caffeinated, non-caffeinated, caloric and non-caloric beverages on hydration”. J. Am. Coll. Nutr, 19 (5): 591–600.

3 Popkin B.M. et al. (2006). A new proposed guidance system for beverage consumption in the United States. American Journal of Clinical Nutrition, 83, 529-542.

4 Silva A.M. et al. (2013) Total body water and its compartments are not affected by ingesting a moderate dose of caffeine in healthy young adult males, Applied Physiology Nutrition & Metabolism, 38; 626-632.

5 Killer S. C. et al (2014) No Evidence of Dehydration with Moderate Daily Coffee Intake: A Counterbalanced Cross-Over Study in a Free-Living Population. PLoS ONE, 9(1): e84154.

6 Maughan R.J. et al. (2003). Caffeine ingestion and fluid balance: a review. Journal of Human Nutrition Dietetic, 16: 411-420.

7 Ganio M.S. et al. (2007). Evidence-based approach to lingering hydration questions. Clinical Sports Medicine, 26:12-16

8 Amstrong L.E. et al. (2007). Caffeine, fluid-electrolyte balance, temperature regulation, and exercise heat tolerance. Exercise and Sport Sciences Reviews, 35: 135-140

Modtag nyhedsbrev

Ja tak, jeg vil gerne modtage nyhedsbrev, når der er noget nyt om kaffe og helbred.